SPECIALIZING IN 1 ON 1 PERSONAL TRAINING / GROUP FITNESS & ATHLETE PERFORMANCE IN AKRON, OHIO
Receive a complimentary custom fitness evaluation from our accredited personal trainers and discover your areas of highest potential.
Receive a complimentary custom fitness evaluation from our accredited personal trainers and discover your areas of highest potential.
At The Gym at Yellow Creek, personal training is entirely centered around you. Our expert trainers are here to guide you through strength training, body sculpting, or core conditioning, enabling you to move more efficiently, feel better, and achieve a leaner physique.
You have the flexibility to book individual sessions by the hour or half-hour. Take advantage of our discounted rates for package bookings. We also provide team and group training options. The cost of personal training varies based on commitment levels, and we offer an initial fitness assessment at no charge.
Following your initial assessment, your trainer will tailor a program to align with your fitness objectives.
Fat reduction and body composition management
Weight management (loss/gain)
Elite strength and conditioning
Sport-specific training for peak performance
Rehabilitation from injuries
Comprehensive nutrition and lifestyle coaching (within and beyond the gym)
Corporate wellness programs (available onsite or offsite)
Bodybuilding for aesthetic and performance
Body toning for a sculpted physique
General fitness for overall well-being
NASM Certified Personal Trainer
GGS Certified Pre and Postnatal Coach
Precision Level 1 Nutrition Coach
During her time at the University of Mount Union, Jen transitioned from a 15-year career in competitive cheerleading, dance, and gymnastics, which led her to redefine her understanding of fitness. The gym and weightlifting quickly became integral parts of her daily routine.
In 2019, Jen's life took a significant turn when she became pregnant with her first daughter, Piper. Concerned about potential harm to her baby, she refrained from working out, resulting in an 80 lb weight gain over nine months. The birth of Piper, followed by the onset of the COVID-19 pandemic three months later, served as a wake-up call for Jen to reclaim her health. She successfully shed the extra weight and reignited her passion for fitness, prompting a career change. Jen began working in gyms and earned her certification as a personal trainer from the National Academy of Sports Medicine (NASM).
Now, after her second pregnancy, Jen's mission is to empower all women to feel confident in the gym and navigate life's various stages with strength and grace.
